How to Treat Tooth Sensitivity to Cold Meals and Drinks


If you're among the many people who suffer from cold food and drink sensitivity, you know how aggravating this can be. It's mid-summer, and you only want a delicious ice cream cone or a cold glass of water. But the pain that comes with it is just too much to bear. Luckily, there are ways to ease the discomfort and get back to enjoying your favorite treats. Here are a few tips from the top dental school in Pinellas Park, Florida, on how to treat tooth sensitivity and get relief from the pain. 

Try a Fluoride Rinse 

Fluoride is great for preventing cavities, but it can also help to reduce the pain that comes with tooth sensitivity. Fluoride rinses are available over the counter, or you can ask your dentist about getting a prescription-strength rinse. 


Change to a Desensitizing Toothpaste 

Switching to a toothpaste that is designed to help your teeth against factors like cold temperatures and acidic meals and beverages might be one of the most effective strategies for preventing tooth sensitivity. There are various brands of sensitive toothpaste on the market, so consult with your dentist about which one is best for you. 


Use a Soft-Bristled Toothbrush 

Using a toothbrush with stiff bristles can worsen the problem when you have sensitive teeth. Choose a toothbrush with soft or ultra-soft bristles instead. That way, you can brush your teeth without irritating your gums and causing more pain. 


Sip Using a Straw 

If you find that cold beverages are the worst offenders when it comes to your tooth sensitivity, try sipping them through a straw. By doing this, you can help keep the liquid from coming into direct contact with your teeth as much, which can reduce the amount of pain you feel. This is a simple fix that you can try daily to help relieve the pain. 


Keep Your Teeth Healthy with Good Oral Hygiene Techniques 

Of course, one of the best ways to prevent tooth sensitivity is to keep your teeth healthy in the first place. Make sure you're brushing twice a day, flossing regularly, using mouthwash, and checking in with your dentist regularly. These good oral hygiene habits will help to keep your teeth strong and free from the factors that can cause sensitivity. 


If you're suffering from tooth sensitivity, don't despair. There are ways to ease the pain and get back to enjoying all your favorite foods and drinks. Try following these tips from a leader in dental assistant programs, and if you need more help, talk to your dentist about which treatment options are best for you and your individual needs. 

 

Dental Assisting Institute has served Central Florida since 2000. We offer a 10-week entry-level dental assistant training program, or for those dental assistants who already have on-the-job training, we offer CPR classes, Florida X-ray & EFDA certification classes in just one day! 
 

Dental Assisting Institute Inc. 

4326 Park Blvd. N. Suite C-West 

Pinellas Park, Florida 33781 

(727) 547-4899 

http://www.dai-fl.com/

Location: Pinellas Park, FL, USA

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